Stepping Into the Light
Mental Health is not a destination, but a process. For the Mind is the master power that molds and makes – and Man is Mind, and evermore he takes. It is a power that constitutes the general wellness of an individual and remains significant.
Mental
‘Mind is the Master power that moulds and makes – And Man is Mind, and evermore he takes.’
Health
The symbiosis of physical and mental well being constitutes the overarching health of an individual.
Awareness
To decrease the stigma that envelopes the subject of Mental Health and highlight its significance.
“At the root of this dilemma is the way we view Mental Health. Whether an illness affects your heart, your leg or your brain, it’s still an illness, and there should be no distinction.”
– MICHELLE OBAMA
“Stepping Into the Light” is a project aimed towards highlighting the significance of Mental Health disorders and the stigma prevailing around them on a local, national and international level as a sincere contribution for the mutual symbiosis of the human health.
The Odd One Out. – A Sense of Self-Doubt in an Era of Diversity
As I sit in the diversity of human thought and action I realize that in this garden of thought, every flower differs. I couldn’t quite put my finger on it but it felt as if I was supposed to be like the people around me or to act like them, think like them and rise…
How Change Scares Us – A Psychological Anxiety
Change is an inevitable phenomenon for if you are a living organism, one of the features of your existence is growth and when you grow you change whether the growth is physical, mental or internal, change is then again, inescapable. Change is that one quantity that can bring either good or bad, virtue or sin,…
The Fear That Controls Us – A Neurological Challenge
The moment when everything in time and space comes to a halt, when you’re eyes blur out of sight, your body stops breathing, you bite your lips nervously, your head tilts downwards as if life has lost all meaning, the melanin in your skin turns to black ink, every inch and mile of your body…
Our Latest Posts
- The Odd One Out. – A Sense of Self-Doubt in an Era of Diversity
- How Change Scares Us – A Psychological Anxiety
- The Fear That Controls Us – A Neurological Challenge
- Failing is Not a Sin.
- Mental Health Survey Conducted in the University of Central Punjab
Our Interview with Dr. Tracy Ochester, Psy.D., Ochester Psychological Services, LLC.
Statistics based on our Online Survey
Project: Stepping Into the Light
E-mail: steppingintothelight19@gmail.com
Stepping Into the Light 