Imaan Siddiq

The Odd One Out. – A Sense of Self-Doubt in an Era of Diversity

As I sit in the diversity of human thought and action I realize that in this garden of thought, every flower differs. I couldn’t quite put my finger on it but it felt as if I was supposed to be like the people around me or to act like them, think like them and riseContinue reading “The Odd One Out. – A Sense of Self-Doubt in an Era of Diversity”

How Change Scares Us – A Psychological Anxiety

Change is an inevitable phenomenon for if you are a living organism, one of the features of your existence is growth and when you grow you change whether the growth is physical, mental or internal, change is then again, inescapable. Change is that one quantity that can bring either good or bad, virtue or sin,Continue reading “How Change Scares Us – A Psychological Anxiety”

The Fear That Controls Us – A Neurological Challenge

The moment when everything in time and space comes to a halt, when you’re eyes blur out of sight, your body stops breathing, you bite your lips nervously, your head tilts downwards as if life has lost all meaning, the melanin in your skin turns to black ink, every inch and mile of your bodyContinue reading “The Fear That Controls Us – A Neurological Challenge”

Failing is Not a Sin.

There are days that you don’t feel competent, days that you feel inadequate and run down. The river of oblivion is freed and so it runs throughout your body and you feel like an outsider in your own skin. The black horse gallops freely on the plain of your mind, wreaking havoc wherever it treadsContinue reading “Failing is Not a Sin.”

Mental Health Survey Conducted in the University of Central Punjab

A significant part of any project is to conduct adequate research either locally, nationally or globally to obtain a basis for the aims of the project. This research gives the entire group and the audience a sense of the sensitivity of the situation in hand and the intensity of the circumstances being considered in theContinue reading “Mental Health Survey Conducted in the University of Central Punjab”

“Warriors of Light” – A Poem for Mental Health Awareness

Warriors of Light To persist in you madness, And remain an entity. A singularity. Regardless of the storm, the chaos and the commotion. To smile through the tears, An epitome of fear and sadness. To feel numb in the noise, But persevere in the silence. To look fear in the eyes, And feelContinue reading ““Warriors of Light” – A Poem for Mental Health Awareness”

How the Influx of Digital Media Affects Mental Health

With the progression of time there has been innumerable technological advancements and an influx of digital media that has immensely effected the average individual. With its initiation gradually every human being has been made a victim of virtual media and are now even slaves to it. Be it from your cellular devices to laptops, tablets,Continue reading “How the Influx of Digital Media Affects Mental Health”

Our Interview with Dr. Tracy Ochester, Psy.D., Ochester Psychological Services, LLC.

One of components of this group project was to obtain a global perspective on the topic that we had chosen so we decided that we would have to contact a foreign psychologist or psychiatrist and probably take their interview digitally. Thus we got to searching online for professionals and tried to get in touch inContinue reading “Our Interview with Dr. Tracy Ochester, Psy.D., Ochester Psychological Services, LLC.”

Mental Health – A Discussion

Thought and mind can unravel the mysteries of anything and everything. They are the brightest color on the dullest day and the warmest cloak on the coldest night. They encase and envelope everything around us, from a single thread in the ravines of our brain to the clump of paint on a canvas, to everyContinue reading “Mental Health – A Discussion”