Stress – Stepping Into the Light

The Fear That Controls Us – A Neurological Challenge

The moment when everything in time and space comes to a halt, when you’re eyes blur out of sight, your body stops breathing, you bite your lips nervously, your head tilts downwards as if life has lost all meaning, the melanin in your skin turns to black ink, every inch and mile of your bodyContinue reading “The Fear That Controls Us – A Neurological Challenge”

Failing is Not a Sin.

There are days that you don’t feel competent, days that you feel inadequate and run down. The river of oblivion is freed and so it runs throughout your body and you feel like an outsider in your own skin. The black horse gallops freely on the plain of your mind, wreaking havoc wherever it treadsContinue reading “Failing is Not a Sin.”

Mental Health Survey Conducted in the University of Central Punjab

A significant part of any project is to conduct adequate research either locally, nationally or globally to obtain a basis for the aims of the project. This research gives the entire group and the audience a sense of the sensitivity of the situation in hand and the intensity of the circumstances being considered in theContinue reading “Mental Health Survey Conducted in the University of Central Punjab”

How the Influx of Digital Media Affects Mental Health

With the progression of time there has been innumerable technological advancements and an influx of digital media that has immensely effected the average individual. With its initiation gradually every human being has been made a victim of virtual media and are now even slaves to it. Be it from your cellular devices to laptops, tablets,Continue reading “How the Influx of Digital Media Affects Mental Health”